More ideas from Jarka
Daily Motivation Photos : theBERRY

Tight hips seem to be a common problem for almost everybody. Give this area a little extra love with a sequence of eight hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

By strengthening the glutes, you will be able to perform high-intensity activities and exercises, and they will also be extremely helpful for various sports and running....

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

DIY Wood Stove made from Tire Rims that I use for my cast iron skillet cooking!

DIY Wood Stove made from Tire Rims - this is perfect for cast iron skillet cooking outdoors! Very CLEVER! Cute idea for fire pit for parties

iluminacion jardin

Rope lighting in flower beds. This works perfect for lighting a walkway. I used the rope light holders that stick in the ground and cut off half the spike.