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Excercise

20 Pins

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3y

jaredworthe0853

By

Stephanie Worthen

We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here's How To Work Out Your Arms In Three Minutes Flat

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skinny jeans workout

We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here's How To Work Out Your Arms In Three Minutes Flat

Here's How To Work Out Your Arms In Three Minutes Flat

We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here's How To Work Out Your Arms In Three Minutes Flat

This may contain: a woman sitting on the floor with her feet up in front of her body and wearing pink

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At home booty workout

This may contain: a woman in red is squatting on the floor

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Quick workout ：Do 3 - 4 rounds and max reps per exercise 💘

This may contain: two women laying on the floor in front of a blue wall with text that reads burn baby burn 1 minute each exercise

1:03

This contains an image of: UNDER ARMS 💪

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UNDER ARMS 💪

Vera LaRo

Vera LaRo

This may contain: a woman laying on top of a couch in a living room next to a wall

1:04

8 Glutes Exercise To Build Your 🍑

This contains an image of: 5 Min Arm Workout

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5 Min Arm Workout

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20 Excercise ideas | fitness body, fitness tips, workout plan