Karolina Janouskova

Karolina Janouskova

Karolina Janouskova
More ideas from Karolina
The Best Butt Workout

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

6 Yoga Poses for Strong Abs — via @TheFoxandShe

Yoga Fitness Flow - Summer is in full swing so were sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. - Get Your Sexiest Body Ever!

Planks – How This Exercise Can Transform Your Entire Body

The plank exercise is a ridiculously simple yet amazingly beneficial endurance exercise that can help to strengthen and tone your entire body