Janka Sukupová

Janka Sukupová

Janka Sukupová
Další nápady od uživatele Janka
5 Poses to Get Your Gut in Gear

5 Poses to Get Your Gut in Gear

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

15-Minute Towel Core Workout - a mix of sliding plank work and kneeling core exercises

15-Minute Towel Core Workout - a mix of sliding plank work and kneeling core exercises

Yoga poses

Yoga poses

Stability Ball Workout | The Live Fit Girl

Stability Ball Workout | The Live Fit Girl

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

See this Instagram photo by @catvaladezyoga • 1,995 likes

See this Instagram photo by @catvaladezyoga • 1,995 likes

Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...

Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...

Yoga for better abs and a stronger core. This yoga workout will tone and tighten your abs while developing your core strength and an overall slimmer midsection.

Yoga for better abs and a stronger core. This yoga workout will tone and tighten your abs while developing your core strength and an overall slimmer midsection.

Top 12 Yoga Asanas To Reduce Belly Fat

Top 12 Yoga Asanas To Reduce Belly Fat