jan

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jan
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This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.

Fitness Motivation : Description This ab workout will strengthen your entire core. It's a circuit of some of my favorite moves to fire up and strengthen your midsection. All you need is a pair of light dumbbells to get started.