Jana Pleskotová

Jana Pleskotová

Jana Pleskotová
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Practice yoga safely and work towards deeper poses by using props. Here's How to Use a Yoga Strap including example poses and descriptions.

Open pin for more How to Use a Yoga Strap in your yoga practice. Deepen your poses/asanas exercise with the help of yoga props.

Yoga Poses: 7 Easy Best Yoga Poses for Beginners and Back Stretches at Home. You can even do these yoga workout in the morning

Yoga Poses: 7 Easy Best Yoga Poses for Beginners and Back Stretches at Home. You can even do these yoga workout in the morning

15 Best Yoga Asanas to Reduce Belly Fat.

The human body is a remarkably adaptable machine.You can rid yourself of that lard at a much faster rate than you brought it on board. In that sense, time is your side!Take these easy-to-implement tips to heart, and progress will come in a hurry

11 Holiday Gifts For Yoga Lovers

We've rounded up our favorite holiday gifts for yoga lovers. From yoga mats to gym bags and subscription boxes, we've got something for everyone!

Megan Hess

Megan Hess