Zaneta Simova
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6 Yoga Poses for Strong Abs — via @TheFoxandShe

Yoga Fitness Flow - Summer is in full swing so were sharing 6 yoga poses for strong abs so you can look great before hitting the beach or pool. - Get Your Sexiest Body Ever!


Spell Your Name for a good warm up or get creative and come up with words to spell and do those workouts! ouch 4 minute wall sit and 40 jumping jacks? I'd die!

Here is a List of What To Eat and What To Avoid When Following a Sugar-Free Lifestyle Don't go from eating sugar non-stop to completely eliminating it in 24 hours because it will most likely backfire. Take a gradual process and try reducing your sugar intake each day. Cut out the sugar in your

Sugar-Free How To. Too much sugar in any form, but especially added sugars, makes inflammation in the body worse. Cutting back on sugar can alleviate inflammation!

The average person eats more sugar than they should in a day—in fact, we eat an average of 22 teaspoons per day, which is almost three times the recommended intake. Here are some easy tricks to help you cut sugar out of your diet for good. |

9 Ways to Quit Sugar for Good - Easy tips to help you cut sugar out of your diet forever.

55+ Fall Outfit Ideas, super cute clothing inspiration for fall!

Fall / Winter - street chic style - casual style - business casual style - work outfit - office wear - burgundy blazer + burgundy handbag + navy skinnies + black stilettos + green, blue and burgundy plaid oversized scarf