More ideas from Jan
Ultimate Body Press Wall Mounted Pull Up Bar

Ultimate Body Press Pull Up Bar - Time for some serious pull-ups! Is the CFF Pull Up Bar a bit over your budget, but you still want that awesome wide back from pull-ups? You guessed it, we’ve found an amazing alternative.

B4tea: 235 Workouts that do not needed Equipments.

High intensity 2 minute easy no-equipment workout. Six exercises: high knees, jump squats, mountain climbers, side-to-side hops, squats and jamping jacks.