Jancza Matoušková

Jancza Matoušková

Jancza Matoušková
Další nápady od uživatele Jancza
Nice way to use scraps.

Nice way to use scraps.

From: Me, My Stamps and I: MDS Tuesday. Great use of a special photo!

From: Me, My Stamps and I: MDS Tuesday. Great use of a special photo!

I Believe In You layout by Summer Fullerton featuring Jillibean Soup Summer Red Raspberry Soup

I Believe In You layout by Summer Fullerton featuring Jillibean Soup Summer Red Raspberry Soup

Sorrel's Dragons: Here we have a small dragon. I'm not sure what he's researching, but it might just be the means to make himself into a large dragon...

Sorrel's Dragons: Here we have a small dragon. I'm not sure what he's researching, but it might just be the means to make himself into a large dragon...

niebuhrchicks | really like how she folded up the two-sided paper and then put her journaling beneath the fold

niebuhrchicks | really like how she folded up the two-sided paper and then put her journaling beneath the fold

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

YOGA SEQUENCE TO CHAPASANA: Warm up: Sun Salutation A & B 5x each, Google if unsure 1. DOWNWARD DOG I start most of my sequences with it because everything starts from your foundation, I find there is a correlation to down dog with every pose hence its importance - 2. PARSVOTANASA Work on getting both legs straight with hips squared before bringing your belly over the thigh, the back heel up is not traditional but just a nice variation I find - 3. WARRIOR 2 Do this with your back against…

Yin Yoga - Meridians - Dangling Forward Fold at the wall

Yin Yoga - Meridians - Dangling Forward Fold at the wall

Project Life 2013: the title page-love the washi tape banners and the stitching on the "hello" card.

Project Life 2013: the title page-love the washi tape banners and the stitching on the "hello" card.

Inspired Blueprints

Inspired Blueprints

San Diego by Tessa Buys, via Flickr

San Diego by Tessa Buys, via Flickr