Jana Zvěřová

Jana Zvěřová

Jana Zvěřová
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Sacred Geometry More

visualizingmath: “ nakedgeometry: “ 9 years in the making, all our best geometry in one place. ❤, NakGeo ” It’s been a pleasure seeing so much of your cool work throughout the past couple of years, Thanks for sharing your love of.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips