We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
25 Amazing Uses for Lemon Peels. Now there's a way to recycle lemon peels after juicing! :D Making the cleaning solution this way is a way better idea than squeezing precious lemon juice into my homemade cleaning solution.
Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and ach