Jana Svobodníková

Jana Svobodníková

Jana Svobodníková
Další nápady od uživatele Jana
チャクラ

チャクラ

awesome 5 Best Yoga Poses For Detoxification

awesome 5 Best Yoga Poses For Detoxification

Seven beautiful interconnected hand-painted plaques is perfect for the home or yoga studio. Each individual plaque features a particular chakra along with its associated color and yoga posture. The wall hanging is 4.5" wide and 3' long.

Seven beautiful interconnected hand-painted plaques is perfect for the home or yoga studio. Each individual plaque features a particular chakra along with its associated color and yoga posture. The wall hanging is 4.5" wide and 3' long.

ELEVE SUA ENERGIA COM A MEDITAÇÃO DOS CHAKRAS

ELEVE SUA ENERGIA COM A MEDITAÇÃO DOS CHAKRAS

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but effective…

Espiritualidade - fé - oração - meditação

Espiritualidade - fé - oração - meditação

American Gothic by Grant Wood coloring page from Famous paintings category. Select from 20946 printable crafts of cartoons, nature, animals, Bible and many more.

American Gothic by Grant Wood coloring page from Famous paintings category. Select from 20946 printable crafts of cartoons, nature, animals, Bible and many more.

Love this! (c) Alicia Merrett  http://home-and-garden.webshots.com/photo/2980686510041460033MgIYXD

Love this! (c) Alicia Merrett http://home-and-garden.webshots.com/photo/2980686510041460033MgIYXD

(7) Nombre: 'acolchar: Patrón Hillside Casas Quilt

(7) Nombre: 'acolchar: Patrón Hillside Casas Quilt

quilt de tejados de pizarra de casas

quilt de tejados de pizarra de casas