More ideas from JANA
This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

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coffe mohair hi neck jumper layered over a long white shirt, great was of achieving the more flattering length for certain body shapes, while utilizing the availability of the gorgeous jumper styles that are out there

We are loving this sleek and slouchy look by Figtny. Try and recreate your own version by pairing comfy joggers with a leather jacket and some fresh sneakers. Trousers/Sweater/Bag: Aritzia, Jacket: Mackage, Sneakers: Adidas.

We are loving this sleek and slouchy look by Figtny. Try and recreate your own version by pairing comfy joggers with a leather jacket and some fresh sneakers. Trousers/Sweater/Bag: Aritzia, Jacket: (Try Clothes Street Styles)