Last updated 1 year ago
How to Make Homemade Fermented Ketchup (Or is It Catsup?) Delicious, Easy, and Filled With Probiotics! — All Posts Healing Harvest Homestead
Are you tired of buying processed ketchup? I know we were, so we started a campaign in our family to make things our selves! It's EASY! It's HEALTHIER! And, guess what? You can ferment to make the foods even healthier and last longer. Here is my recipe for homemade ketchup and how to ferment that homemade ketchup too! Enjoy!
Simple Kim Chi for Beginners
Kim Chi, a traditional fermented food from Korea made from cabbage, garlic, chilli and other vegetables is a nourishing food, full of probiotic goodness. It is rich in vitamins and as the vegetables are fermented and pre-digested by the lacto-bacilli naturally present in the vegetables, it enables our bodies to absorb more of the nutrients than eating it raw. Making your own is easy and this version is great for beginners with a milder flavour.