Yoga for Beginners: Everything You Need to Know to Get Started | Livestrong.com
These days, everyone’s doing yoga: your sister, nephew, grandma — even football players and prison inmates. There are good reasons for that. Here's how to get started.
Go With The Flow: 10-Minute Yoga Sequence to Get You Back on the Mat - The Fabletics Blog
Go with the flow: Ease back into your fitness routine, try this simple, yet effective yoga sequence, which will build up your strength and boost your flexibility. - More on blog.fabletics.com