10 min at home HIIT - do not forget to make a little warm up (10 min of dancing, jump rope etc.) and a little stretch after this hiit ;) Make 3 rounds and enjoy it!
my little at home bodyweight circuit (in czech)
Hiit That Butt
Bringing Sexy Back. Literally. Training to improve your posture and looking sexy in a backless dress.
10 Minute Workout: Abs: I could actually do these ones. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. www.gymra.com/.... #fitness #exercise #weightloss #diet #fitspiration #fitspo #health