Jana nedbalova

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Jana nedbalova
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Full-Body Circuit Workout With Weights

Print This Now! Full-Body Circuit With Weights - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Fire Up Your Core Circuit Workout

While your core is certainly targeted, your whole body will be feeling the burn with this dynamic core circuit workout that combines strength-training moves with light cardio. Just print out this poster, and tone your core at home, the office, or the gym.