More ideas from Jenny
5 detox smoothies to shed belly weight and keep you healthy

Silky Mango 5 Delicious detox smoothies to shed belly weight and keep you healthy. cup mango cubes cup avocado cup of orange juice 1 tbsp freshly squeezed lime juice Combine all ingredients in a blender and process until smooth.

Skinny Strawberry Smoothie....easy, low-calorie and only two ingredients --blend frozen strawberries and 1 c crystal light strawberry lemonade!

Skinny Strawberry Smoothie- easy, low-calorie and only two ingredients- blend frozen strawberries and 1 c crystal light strawberry lemonade

10 smoothies to fight belly fat

Orange Lemon Smoothie-- A Flat Belly Diet 1 cup skim or soy milk lemon yogurt 1 medium orange peeled, cleaned, and sliced into sections 1 Tbsp flaxseed oil (MUFA) Handful of ice Drink

Blueberry-Oatmeal Smoothie --- this smoothie is DELICIOUS! Had to add a little water in it because I did two bananas and it was really thick. Also added flax, chia and a blueberry muffin yogurt. But SO YUMMY!

INGREDIENTS: cup rolled oats 1 cup milk 1 banana cup fresh or frozen blueberries 1 tsp honey 45 ice cubes (if using fresh blueberries) INSTRUCTIONS: Place the oats in a blender and blend for 12 minutes until they are ground into a fine powder.

No Bread Needed: Low-Carb Snack Ideas

No Bread Needed: 15 Low-Carb Snack Ideas. Some dairy here, but some great ideas for go to paleo snacks. No Bread Needed: 15 Low-Carb Snack Ideas. Some dairy here, but…

Skinny Chicken Pesto Bake

yum skinny chicken pesto bake 2 oz total) boneless, skinless chicken breasts salt and fresh pepper to taste 4 tsp Skinny Basil Pesto 1 medium tomatoes, sliced thin 6 tbsp oz) shredded reduced fat mozzarella cheese 2 tsp grated parmesan cheese