Gardening Autumn - déco d’automne originale - arrangement de chou, baies, bruyère erica et cyclamen - With the arrival of rains and falling temperatures autumn is a perfect opportunity to make new plantations
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge//this was my WOD but made it more intense by adding 5 squat jumps between each move, did 2 rounds, and did second round with weight.
Cottage Cheese & Egg Salad - this is a slightly lighter version than your traditional egg salad. This version contains cottage cheese or farmer's cheese. As far as the herbs go, you can use chives, dill, parsley, and savory would work as well.