Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)
These DIY fruit and veggie gummies are so much healthier than what you’ll find in a store. Plus, you can make them in bulk for easy lunch or after-work snacks. Just mix 1 ½ cups of fruit or veggie jui(Homemade Mix Milk)
Slow Cooker Fudge We all want to have our chocolate and eat it too! This fudge recipe is proof that delicious doesnt have to be unhealthy. Our recipe for Slow Cooker Fudge is made with superfoods like, dark chocolate and coconut milk.
tortillas Healthy Homemade Tortillas Ingredients c. Unbleached flour (the unbleached flour makes a difference in taste) tsp. table salt ¼ c. Olive Oil (Olive oil makes a HUGE difference in taste as well) 1 c.