More ideas from Jana
The 8-Minute Better-Back Workout

These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate back fat and strengthen and condition your back.These do work! The Better-Back Workout - Back exercises that help prevent back pain, eliminate

Backed by Science, This Workout Will Get You Fit in 7 Minutes

Backed by Science, This Workout Will Get You Fit in 7 Minutes-- repeat 3 times for a quick 21 min workout!

Baked Oatmeal Casserole... bake at night, eat breakfast for the week

Baked oatmeal with bananas, strawberries, and chocolate. Yum this sounds so delicious. I haven't been a big fan of the baked oatmeal recipes I have tried. I'm going to give baked oatmeal one last try with this one.