Jana Burianova

Jana Burianova

Jana Burianova
Další nápady od uživatele Jana
Pancia piatta

Pancia piatta

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Take a short walk through these ten best yoga asanas to reduce belly fat and become smarter.

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Sun Salutations

Sun Salutations

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

If you want to relieve the sciatic nerve pain without using the help of a physical therapist simply watch this video.

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

Want to change your body in just four minutes? You probably think it sounds too good to be true. However, if you find the strength to do plank every day, you’ll get a terrific body, plus a significant increase in stamina and energy. Although the plank doesn’t give immediate results, its slow pace will eventually …

For all the ladies, thank me later.

For all the ladies, thank me later.

Mit dem Sonnengruß in nur 16 Minuten Stress abbauen und das Wohlbefinden steigern!

Mit dem Sonnengruß in nur 16 Minuten Stress abbauen und das Wohlbefinden steigern!