Treat every change as a blessing in disguise ・ As some of you may know, I've been working through a pretty bad shoulder injury. it's healing pretty nicely but as with most injuries some days are better and some days are not so great (like today) While I may be sidelined from certain poses for a while, I get this opportunity to focus on parts of my practice that have kind’ve taken a backseat…enter in: headstand. My goodness has it been a long time since I’ve felt any weight on my head! I…
