Jan Kryštof

Jan Kryštof

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Jan Kryštof
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Cuketové palaciny - vláčné, chutné a nadýchané | NejRecept.cz

Cuketové palaciny - vláčné, chutné a nadýchané | NejRecept.cz

Chest day ➖ Main chest muscle Pec major 2 “heads”, upper (clavicular head) and lower (sternal head). The upper head’s fibres run downwards ⬇️ as they are attached to the clavicle with the mid fibres running horizontally ⬅️ (because they attach to the centre sternum) and the lower fibres running upward ⬆️. All fibres ultimately insert to the upper arm and thus, pec mjr.’s main movement is bringing the upper arm over and across the body. This is important as it then dictates the exerc...

Chest day ➖ Main chest muscle Pec major 2 “heads”, upper (clavicular head) and lower (sternal head). The upper head’s fibres run downwards ⬇️ as they are attached to the clavicle with the mid fibres running horizontally ⬅️ (because they attach to the centre sternum) and the lower fibres running upward ⬆️. All fibres ultimately insert to the upper arm and thus, pec mjr.’s main movement is bringing the upper arm over and across the body. This is important as it then dictates the exerc...

Domácí šunka? Chutná jinak - je z masa! :: Zabijačky

Domácí šunka? Chutná jinak - je z masa! :: Zabijačky

148 Beğenme, 2 Yorum - Instagram'da FGial (@faki_bella): "#fakifitness #hombros #shoulder #deltoids #press #shoulderpressing @Regrann from @musclemorph_ -"

148 Beğenme, 2 Yorum - Instagram'da FGial (@faki_bella): "#fakifitness #hombros #shoulder #deltoids #press #shoulderpressing @Regrann from @musclemorph_ -"

kačica pečená 13 hodín! ;)

Slow roasted duck - 13 hours of doing nothing leaves you with heavenly smelling house and an amazingly tender bird which will melt in your mouth.

Cena těchto doma vyrobených tvarůžků je asi 120 Kč za 1 kg a v obchodě je to asi o 100 Kč více, pokud nejsou v akci. Kdo má trpělivost, dočká se opravdu chutné pochutiny tak typické pro náš národ a ještě za dobrou cenu.

Cena těchto doma vyrobených tvarůžků je asi 120 Kč za 1 kg a v obchodě je to asi o 100 Kč více, pokud nejsou v akci. Kdo má trpělivost, dočká se opravdu chutné pochutiny tak typické pro náš národ a ještě za dobrou cenu.