More ideas from Jakub
The hottest trend of the past few years, Intermittent Fasting proves that one can burn fat while building muscle (or get very close to it)! This infographic breaks down the benefits and the six most popular fasting regimens. Remember, the best regimen for you is the one that works! See which one works with your lifestyle the best, then google the hell out of it!

Intermittent Fasting Basics Infographic is one of the best Infographics created in the Health category. Check out Intermittent Fasting Basics now!

Turmeric + Honey Super Booster | #allergyrelief #turmeric

Turmeric and Honey Super Booster {makes 8 – 10 servings} Ingredients: cup local, raw honey 1 teaspoon lemon zest 1 tablespoon ground turmeric 2 tablespoons raw unfiltered apple cider vinegar

Now that Summer is over, cold & flu season is right around the corner. Check out the best immune boosting foods!

Health Infographics - 10 natural ways to supercharge your immune system. Here are 10 easy things that you can do to help to improve your health.

Cure your cold or prevent one by drinking my homemade, all nature flu "shot". Works every time!! Amazing immunity booster.

Flu Shot Immunity Elixir Makes 2 Cups What You’ll Need: + cups freshly squeezed orange juice (use store-bought if you’d like) + cup apple cider vinegar + 1 teaspoon freshly grated ginger + teaspoon cayenne pepper + 1 teaspoon (or more) honey

Soothing Elixir for Cold and Flu Season

Soothing Elixir for Cold & Flu Season 2 lemons, sliced in circles 8 bags green tea 3 cinnamon sticks 2 inch piece of ginger, sliced thin cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, coconut oil


Mike Hiscox's custom Earthroamer XV-JP build from Expedition Portal. Built by Earthroamer on a Jeep Wrangler, Mike had it customized by custom surfboard/auto builder Paul Jensen.