The hottest trend of the past few years, Intermittent Fasting proves that one can burn fat while building muscle (or get very close to it)! This infographic breaks down the benefits and the six most p (Best Ever Weight Loss)
Soothing Elixir for Cold & Flu Season 2 lemons, sliced in circles 8 bags green tea 3 cinnamon sticks 2 inch piece of ginger, sliced thin cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, coconut oil
Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )
For Today's Generation Flashcards are the Dinosaur Equivalent of a Pager. But Sometimes Old Strategies Need Revisiting - The Significance of Flashcards for Learning Infographic explores how flashcards work and Why They are So Effective.