Další nápady od uživatele Jarmila
"7 BENEFITS OF DRY BRUSHING & WHY YOU SHOULD START TODAY"

"7 BENEFITS OF DRY BRUSHING & WHY YOU SHOULD START TODAY"

Benefits Of Dry Brushing - The skin is the largest most important eliminative organ in the body and responsible for 1/4 of the body’s detoxification each day. The skin eliminates over 1 lb. of waste acids daily in the average adult, most of it through the sweat glands. Dry Brushing, is a method of exfoliation that when done on a daily basis, can provide numerous benefits like improved circulation & digestion, stimulating lymph drainage, stimulating hormones, and firming the skin.

Benefits Of Dry Brushing - The skin is the largest most important eliminative organ in the body and responsible for 1/4 of the body’s detoxification each day. The skin eliminates over 1 lb. of waste acids daily in the average adult, most of it through the sweat glands. Dry Brushing, is a method of exfoliation that when done on a daily basis, can provide numerous benefits like improved circulation & digestion, stimulating lymph drainage, stimulating hormones, and firming the skin.

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight

Pět Tibeťanů/ The Five Tibetans | SimiLife - YouTube

Pět Tibeťanů/ The Five Tibetans | SimiLife - YouTube

5 #Yoga Poses for #WeightLoss

5 #Yoga Poses for #WeightLoss

Natural Remedies to Get Rid of Cellulite

Natural Remedies to Get Rid of Cellulite

This workout will help you tone and shape your butt. Get moving and squatting!

This workout will help you tone and shape your butt. Get moving and squatting!

#crunches #workout

#crunches #workout

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Great 30 minute ab workout to do to get ready for bathing suit season. Best part of this workout is that you can do it at home with no equipment! …

Younique por Kristen Morton: deshacerse de las espinillas en cinco minutos

Younique por Kristen Morton: deshacerse de las espinillas en cinco minutos