Jaroslava Vágnerová

Jaroslava Vágnerová

Jaroslava Vágnerová
More ideas from Jaroslava
10 Reasons to Do a Headstand Every Day

Do you know what your yoga mat is made of? Make sure your yoga mat is organic and does not contain any harmful chemicals. Check out our brand new TPE Eco-Friendly, Non-Slip, Anti-Bacterial Yoga M (Yoga)

Yoga Workouts, Exercises, Every Day, Sport, Namaste, Dance, Stretching, Yoga Poses, Pilates

How to Fit a Reading Nook into the Smallest of Spaces

How to Fit a Reading Nook into the Smallest of Spaces

― Cat Valadez - 「This post might elicit some grumbles. 🤓 We& all been there: the desire…」

Yoga block

How to use Yoga blocks. Props are a fantastic way to enhance yoga poses. The cork block is a more stable block to help with alignment and balance.

Cat Valadez, E-RYT200 (@catvaladezyoga) on Instagram: “Ahhh it has been way too long since I've posted an #overachieversguidetoyoga!! I know many of you…”

― Cat Valadez - 「Ahhh it has been way too long since I& posted an I know many of you…」