Michal Jahoda
Další nápady od uživatele Michal
When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed f

When a triathlete is in their off season several months away from a triathlon, the goal is to build a solid foundation of fitness to build race specific speed f

70.3 Training Plan #halfironman #triathlon #training

70.3 Training Plan #halfironman #triathlon #training

Basic Training Military Inspired HIIT Workout

Basic Training Military Inspired HIIT Workout

Though you only go through each abs workout once, the 45 seconds straight for each move is more than enough to get a good burn.

Though you only go through each abs workout once, the 45 seconds straight for each move is more than enough to get a good burn.

Could you cut it as a Navy Seal? - Try out the Navy Seal Fitness Challenge! One of the most demanding, and toughest training programs in the world. Push your DNA to the limits! www.fitnessgenes.com

Could you cut it as a Navy Seal? - Try out the Navy Seal Fitness Challenge! One of the most demanding, and toughest training programs in the world. Push your DNA to the limits! www.fitnessgenes.com

How to hold your breath for 5 minutes in 1 month – Freediving training | FreediveUK

How to hold your breath for 5 minutes in 1 month – Freediving training | FreediveUK

Speedo Swim Fitness Training Plan (Week 8 of 8) – The Finale!

Speedo Swim Fitness Training Plan (Week 8 of 8) – The Finale!

Speedo Swim Fitness Training Plan (Week 7 of 8)

Speedo Swim Fitness Training Plan (Week 7 of 8)

lose weight and keep it off by swimming

lose weight and keep it off by swimming

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!

Speedo Swim Fitness Training Plan (Week 5 of 8) – Get Fit For Summer!