Šárka Jadrná

Šárka Jadrná

Šárka Jadrná
Další nápady od uživatele Šárka
DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought  drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. These got me through my 12 week half marathon training and my kids love them too. Great when their sick- can be frozen into pops. Running motivation | fitness tips

DIY Homemade All Natural Sugar Free Electrolyte Sports Drink Drink- Gatorade and other store bought drinks are full of sugar and artificial junk- not only is this recipe quick and easy to make, you can make ahead and store in the frig for up to two weeks. These got me through my 12 week half marathon training and my kids love them too. Great when their sick- can be frozen into pops. Running motivation | fitness tips

Easy, Oven-Baked Sheet Pan Chicken Fajitas. A quick, no-fuss method for making this healthy Mexican food favorite with make-ahead convenience. From The Yummy Life. // Use Whole30-compliant oil and seasoning, serve with cilantro-lime cauli rice.

Easy, Oven-Baked Sheet Pan Chicken Fajitas. A quick, no-fuss method for making this healthy Mexican food favorite with make-ahead convenience. From The Yummy Life. // Use Whole30-compliant oil and seasoning, serve with cilantro-lime cauli rice.

Mini lemon cheesecake

Mini lemon cheesecake

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

Tabata workouts consist of 4 minutes of high intensity, fat-burning cardio exercises that will give you serious results. With 20 seconds of intense exercise followed by 10 seconds of rest, repeated 8 times, it’s a great way to get a full body workout, and we’ve found tons of challenges that can be done at home. Whether you’re looking for tabata workouts for beginners, or want something more advanced, this collection of workout videos is for you!

If you are looking for some of the best ways and strategies to help you boost your running stamina, then you’re in the right place.

If you are looking for some of the best ways and strategies to help you boost your running stamina, then you’re in the right place.

Farmer's Market Bag Crochet Pattern - FREE Pattern by Just Be Crafty!

Farmer's Market Bag Crochet Pattern - FREE Pattern by Just Be Crafty!

Fill a muffin tin with this standard muffin recipe, then add your favorite…

Fill a muffin tin with this standard muffin recipe, then add your favorite…

Best low carb Cranberry Sour Cream Blender Muffins. LCHF Keto Banting THM recipe.

Best low carb Cranberry Sour Cream Blender Muffins. LCHF Keto Banting THM recipe.