More ideas from Jana
No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // http://BeachbodyBlog.com

No-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer

The “Venice of Japan” in Kyoto: a secret destination tourists don’t know about yet

If you're looking for a spectacular tourist destination without all the tourists, you'll want to visit Kyoto's sleepy little fishing town that floats on the sea.

Do you always dread the plane journey before you reach your holiday destination? Here are a few pre-flight in-flight and post-flight tips that can help you have a safer and healthier trip #traveler #tips

Plane Travel the Healthy Way Infographic - with bonus Snakes on a Plane references! I wouldn't recommend all of these (too much paranoia of germs is exaggerated!) but some seem like good ideas!

What to eat in Japan, from sushi and ramen to mochi and ice cream.

What to eat in Japan, from sushi and ramen to mochi and ice cream. All wonderful types of foods.