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4 Pins
·
3mo
By
Jaňa Kristlová
This contains: lower body workouts vedio
0:04
Tone Your glute and Legs
10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation
This contains: lower body workouts vedio
0:04
Tone Your glute and Legs
10 minutes daily exercise #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating #exercise #slimmingworld #weightlossmotivation
This may contain: a woman sitting on top of a chair in front of a computer screen with the words, workout at home
0:07
This may contain: a woman is doing yoga poses on her stomach and back, with the instructions below
0:06