More ideas from jana
The Inspired Treehouse - Learn more about how kids develop body awareness and how you can help them work on this important developmental skill.

Preschool gross motor-The Inspired Treehouse - Learn more about how kids develop body awareness and how you can help them work on this important developmental skill.

FAVORITE BOOK FOR FAMILY THERAPISTS: Play in Family Therapy 2nd Edition by Eliana Gil: This essential text, now completely revised, is a must-have for clinicians seeking ways to engage children in family therapy sessions. This 2nd Edition incorporates 20 years of clinical experience and the ongoing development of Gil's influential integrative approach, and also discusses how current brain research can inform creative interventions.

November New Arrivals: Play in Family Therapy, Second Edition by Eliana Gil PhD

FAVORITE BOOK FOR FAMILY THERAPISTS: Play in Family Therapy 2nd Edition by Eliana Gil: This essential text, now completely revised, is a must-have for clinicians seeking ways to engage children in family therapy sessions. This 2nd Edition incorporates 20 years of clinical experience and the ongoing development of Gil's influential integrative approach, and also discusses how current brain research can inform creative interventions.

November New Arrivals: Play in Family Therapy, Second Edition by Eliana Gil PhD

What to eat before/after workouts

This is written by The Indian Spot, it talks about what to eat before and after workout. -Eat food that gives energy before workout -Eat food that rebuilds muscles after workout

How to Self-Administer EMDR Therapy | Healdove

EMDR (eye movement desensitization and reprogramming) therapy is useful in treating many anxiety and panic disorders. Learn how to self-administer this therapy anytime and anyplace.

In the past year, I have transitioned from working with kids every day to an office life. When I was working at the camp, I was constantly moving and on my feet. Now that I have more time to myself, I think it is important to find ways to disconnect with the internet, get an early start, and live a simple life.

Women wear several hats everyday and in a society where time is money, learning to be more efficient could be exactly what you need to become more organized, sleep better, and be a ROCK star in you…