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Zdraví a fitness

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This may contain: the instructions for how to do an exercise with legs and feet, including knee lifts

0:28

einfache Übung

This may contain: an image of the back of a woman's body with different postures and exercises

0:10

Adjustable Soft Yoga Pilates Fitness Ring

This may contain: a woman in grey shorts holding up a red ribbon with back and triceps on it

0:32

upper body workout with resistance bands

This may contain: a woman in blue sports bra top and leggings with the words do this everyday

0:12

Try this legs workout for your thighs!🍑

This may contain: a woman in grey top and black shorts with her hands on her hips, looking at the camera

0:25

Flat belly exercise, side glute muscles exercises

This may contain: a woman is doing an exercise on the floor

0:24

Quick and effective booty routine!🍑

This may contain: a woman in pink top and leggings with the words love handles workout written on it

0:15

Love Handles Workout!🔥

This may contain: a woman is taking a selfie with her cell phone while wearing thigh high socks

0:29

Break Your At-Home Style Rut With These Refreshing Spring Outfit Ideas

This contains an image of: Back Workout - No Equipment needed!💪

0:26

Back Workout - No Equipment needed!💪

This may contain: a woman doing exercises with her butts

0:10

The Best Butt workout with no equipment

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This may contain: a woman laying on top of a couch in a living room next to a wall

1:04

8 Glutes Exercise To Build Your 🍑

This may contain: a woman in tight black pants is showing off her toned stomach and assorted butts

0:30

⚠️ PRESTE ATENÇÃO ⚠️⤵️

This may contain: the woman is doing different exercises on her stomach

0:19

30 Minute circuit Butt

This contains an image of: Your step-by-step guide of yoga workouts for weight loss 🤾

0:10

Your step-by-step guide of yoga workouts for weight loss 🤾

This contains an image of: Your step-by-step guide of yoga workouts for weight loss 🤾

0:14

Your step-by-step guide of yoga workouts for weight loss 🤾

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Zdraví a fitness