BOSU Booty Workout...work your booty like never before with this butt-building workout!

BOSU Booty Workout

Sculpt that booty and look fine from behind with this BOSU Booty Workout! This routine works all angles for a backside you can be proud of.

11 Exercises for a Full-Body BOSU Ball Workout

11 Body-Rocking BOSU Ball Exercises

Beyond the whole weight loss aspect* our bodies NEED hydration from good ol If you find plain water BORING* these recipes will def take care of that!

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

Total Body BOSU Workout

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Take that Bosu Ball out of Retirement.

Sep 16 Take that Bosu Ball out of Retirement

This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies. Don't forget to warm up you joints before

Biceps & Triceps (#LGLoveYourselfFit - "SELF") - 2/25

Biceps & Triceps (#LGLoveYourselfFit - "SELF") - 2/25 (Lauren Gleisberg)

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