The Right and Wrong Way to Eat Chia Seeds - There's good reason chia seeds have been on everyone's minds these days. These tiny seeds are high in protein, fiber, calcium, antioxidants, and but there is a right and wrong way to eat them.
Winter Miracle Tea for Coughs and colds. 1 lemon, a piece of ginger about the size of the lemon and honey. Let stand in the frig overnight. Add boiling water to 1 Tablespoon of mixture (and some of the lemon/ginger).
45 Super Delicious Chia Pudding Recipes (Paleo & Vegan Friendly)
Chocolate Avocado Chia Pudding: 2 very ripe avocados ⅓ cup / 4 oz / 113 gr raw organic honey (or maple syrup) ⅓ cup / oz / 40 gr cocoa powder 3 tablespoons extra virgin coconut oil 1 teaspoon vanilla extract ½ teaspoon ground chia seeds
Turmeric TeaTurmeric Tea Ingredients: 1 cup Coconut Milk ½ tspn Cinnamon ½ tspn Turmeric tspn Nutmeg Dash of Cayenne honey to taste Instructions: Put coconut milk, spices and honey in a sauce pan heat up slowly on low heat.
Home Made Cold and Flu Remedy A home made cold-and-flu remedy we can all use? Dave Hax gives us a recipe for cough sweets with some ingredients including lemon juice, honey, and ginger just to name a few…