Asana of the Week: Extended Hand to Big Toe For those of you who prefer all the slides as one, here is the external imgur link.
puppy pose - uttana shishosana
Asana of the Week: Bridge
Yoga Asanas of the Week going strong for over a year and a half! Find over 70 of these right here.
Asana of the Week: Fish Matsyasana. Pose is traditionally practiced with the legs in lotus, but for those of you whose practice is not to that point, extending the legs, or butterfly legs also...
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Yoga Asana of the Week: Supported Shouderstand Almost caught up (finally)
Whats this? An Asana of the Week? Why yes, yes it is. Pasasana: Noose Pose.
Asana of the Week (#2!): Legs up the wall
Asana of the Week: Side Angle Pose Short form. Go here if you want a more in depth version.