ivana doskocilova

ivana doskocilova

ivana doskocilova
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Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

Stretching is the best way to care for tired muscles. This sequence of 17 stretches with lengthen your entire body and leave you feeling energized.

See more here ► https://www.youtube.com/watch?v=ITkJDrQsNKg Tags: weight loss…

See more here ► https://www.youtube.com/watch?v=ITkJDrQsNKg Tags: weight loss…

nice 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain...

nice 5 Yoga Poses to Ease Lower Back Pain #yoga #yogaposes #backpain...

try this yoga routine in the morning to open up & get ready for the day.

try this yoga routine in the morning to open up & get ready for the day.

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

10 morning yoga poses that will make you feel totally energized while decreasing cortisol levels for a stress-free start to the day. {it’s better than coffee for boosting your mood in the morning.}

These core, strength, and flexibility-enhancing yoga poses lead up to full Vinyasa sequences even the not-so-seasoned yogi can master—so go with the flow!

These core, strength, and flexibility-enhancing yoga poses lead up to full Vinyasa sequences even the not-so-seasoned yogi can master—so go with the flow!

I don't need "absolutely ripped abs" but I do need to shape up.

I don't need "absolutely ripped abs" but I do need to shape up.

Gold Rock Candle Centerpiece an easy craft idea using spray paint! via Club Chica Circle

Gold Rock Candle Centerpiece an easy craft idea using spray paint! via Club Chica Circle

Flat Stomach Workout

Flat Stomach Workout

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed ou.... *** Have a look at more by checking out the picture link

#SuryaNamaskar #Yoga is all about good health, especially for those, stressed ou.... *** Have a look at more by checking out the picture link