Iva Šestáková

Iva Šestáková

Iva Šestáková
More ideas from Iva
Take that Bosu Ball out of Retirement — This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies.  Don't forget to warm up you joints before with some light jogging or jumping jacks!

Take that Bosu Ball out of Retirement — This Bosu ball workout will provide a full body workout with a laser focus on your backside. Your core will stabilize you and provide balance, while the moves themselves will target your booty, quads, and hammies.

No way the two butts at top are the same butt...

No way the two butts at top are the same butt...

The BEST Bosu Ab Workout...get those abs firing with these 5 BOSU exercises

Tone those abs and shrink that waistline with the BEST BOSU Ab Workout! These exercises will tighten, tone, and sculpt a beautiful…

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers and more.

A total body BOSU workout that targets the upper body, core and lower body with exercises including push ups, squats, cricket climbers!

Bosu Total Body HIIT Workout

I’m so, so, so excited to be partnering with some of my favorite companies, BOSU Fitness & SweatPink to bring you a MONTH of some amazing…

The Wedding Planner, Wedding Planners, Boutonnieres, Floral, Romance