Iva Vlková

Iva Vlková

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ELDER: Either fresh or dried, the berries benefit the lungs. The young leaves of elder are used in salves and poultices for skin healing. A root bark tea clears conjestion, eases headaches, and is used in poultices for mastitis. A tinture of the flowers lowers fever. Elderflower water is a traditional remedy for skin blemishes and sunburn. Cold elderflower tea for inflammation. Elderflower oil makes a soothing nipple balm for breast feeding mothers.

Either fresh or dried, the berries benefit the lungs. The young leaves of elder are used in salves and poultices for skin healing. A root bark tea clears conjestion, eases headaches, and is used in poultices for mastitis. A tinture of the flowers lowers f

St. John's wort herb

Hypericum perforatum, also called St. John's Wort, is the gold standard for the homeopathic treatment of shooting nerve pain, particularly resulting. A Naturopath prescribed it to me- my surgery and healing went really well.