Irena Diamantova

Irena Diamantova

Irena Diamantova
More ideas from Irena
Milujete banány? Vyzkoušejte je vysmažit v těstíčku z bílého jogurtu s chutí skořice.

postup Kousky banánů ve skořicovém těstíčku - smažená pochoutka

Ejercicios de yoga para el dolor de #espalda. haraiberia.com

Yoga Fitness Flow - Reduce back pain with these 12 yoga poses. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Boost digestion, relieve constipation and de-bloat with this 20-minute yoga essential flow. Pair these 17 yoga poses with deep breathing to massage the abdominal organs, increase circulation and get things moving! http://www.spotebi.com/yoga-sequences/ease-digestion/

Yoga Fitness Flow - Try these yoga corrective poses to strengthen and stretch your back muscles and improve spinal alignment! This 10 minute yoga flow is designed to help you stand tall and become more aware of your posture. - Get Your Sexiest Body Ever!

Try these five yoga poses to wind down at the end of the day.

Yoga Fitness Flow - Try these five yoga poses to wind down at the end of the day. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

I don’t know about you, but every time I complain about anything having to do with body, I get told to try yoga. Everyone says it will change my life and make me feel so much better. I appreciate the sentiment, but I don’t really have the time or energy to do a full-on yoga … Read More

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

10 Energizing Yoga Poses You Can Do in Bed

Every morning, that buzzing alarm clock kicks us right in the butt. Before even getting out of bed, we reach for our phones and start checking emails — already stressing about the day’s tasks. Instead, start your day with this morning yoga routine to ener