More ideas from Anne
Empathy is hard - this guy says ' I'll only stop when you're dead, or in prison'. Ofcourse, he is in pain, too. The pain of being a jerk.

When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity for accepting and having compassion for them is there. - Thich Nhat Hanh this

I get the 'let it go' bit, however, i don't understand 'forgive but don't forget'. Surely if you don't forget than you haven't really forgiven....No???

It can be hard to forgive and let go but it's important to remember that harboring that resentment and holding a grudge can hurt you even more. The word "forgive" really means to give something up for yourself and not for them.

Quote on eating disorders: I destroyed my body for a peace of mind I never got. www.HealthyPlace.com

Insightful eating disorder quotes set on beautiful, shareable images. Quotes on anorexia, bulimia, binge eating provide insight into eating disorders.

It can take years to realise what you went through....

It could take you years to actually face what has happened. And numerous more to overcome it. -- living with post traumatic stress disorder, PTSD

Wow!  There are some that said it could never be like it was with him.  That's true, it's better.  We needed a wake up.  Where we were headed was not good.  With time and forgiveness we have built something one only dreams of.

In 2014 they tried to destroy me. In 2015 I recovered. In 2016 I tried to rebuild and they protested like squawking birds incredulous that I had survived against their onslaught. One person versus an army.

The Dalai Lama is a monk of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the schools of Tibetan Buddhism. We've compiled a list of some of the quotes said by the current Dalai Lama, these quotes express much wisdom and can teach us something about inner peace, compassions, and happiness.

The Dalai Lama is a monk of the Gelug or "Yellow Hat" school of Tibetan Buddhism, the newest of the schools of Tibetan Buddhism. We've compiled a list of some of the quotes said by the current Dalai Lama, these quotes express much wisdom and can teach us