Prepping meals on Advocare Cleanse I always prep my food by chopping up veggies and cooking my chicken, turkey, and fish. You can also measure out your snacks like almonds or berries. Prep makes life easier!
Snack Prep on Healthy Momma! How to plan snacks and meals for the whole week to stay healthy! Great tips!
Post run breakfast: free yogurt with homemade granola and berries. Honeydew melon and 2/3 of an orange
Post workout breakfast: plain Greek yogurt with agave nectar and homemade granola, 1/3 a banana, a few blackberries, some pineapple, and some more cantaloupe