Ivana Müllerová

Ivana Müllerová

Ivana Müllerová
Další nápady od uživatele Ivana
anatomy of hip and buttocks | Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart

anatomy of hip and buttocks | Muscles of Buttock, Hip and Pelvis Laminated Anatomy Chart

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

I've been seeing a LOT of tight psoas muscles lately! This muscle attaches to your lower spine and to your thigh bone. If it's tight (sitting too much?) it pulls your lower back. It's ONE of the common causes of lower back pain! If you can stretch this regularly then your lower back may feel a lot better! (makes your tummy look a bit flatter too.) ;)

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/285473229/handcuffs-pin-lapel-pin-handcuffs-enamel

Hey, I found this really awesome Etsy listing at https://www.etsy.com/listing/285473229/handcuffs-pin-lapel-pin-handcuffs-enamel

Anatomy Poster Knee Joint Laminated

Anatomy Poster Knee Joint Laminated

The Avett Brothers #gigposter by Ken Taylor.

The Avett Brothers #gigposter by Ken Taylor.

Complex structures of the Human Foot. Don't ignore foot pain - see a Physio.

Complex structures of the Human Foot. Don't ignore foot pain - see a Physio.

Master Choa Kok Sui - The location of the 11 major chakras and the twelfth chakra along the central meridian

Master Choa Kok Sui - The location of the 11 major chakras and the twelfth chakra along the central meridian

Kinesio Taping Instruction For Waist & Back Pain

Kinesio Taping Instruction For Waist & Back Pain

The piriformis : how can one little muscle cause so much trouble?  Yoga poses and sequences to help with piriformis syndrome -  ekhartyoga.com

The piriformis : how can one little muscle cause so much trouble? Yoga poses and sequences to help with piriformis syndrome - ekhartyoga.com