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1200 CALORIES
DIET! MORE DIET STUFF, to healthfully lose weight ,, PALEO, 1000 to 1200 calories a day..
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As someone who has lost 30 pounds and kept it off for nearly 10 years, people ask me all the time to reveal the secret behind my weight-loss success. In this post, I'll show you exactly how I did it and what weight loss snacks helped me lose the weight for good.
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