Iliyasa Rakin

Iliyasa Rakin

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Iliyasa Rakin
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Grounding

light~ I breathe light through my heart. my heart is a lotus flower and my roots go deep,deep,deep into mother earth.I send the light to every cell of my body.we are all one light ~so be It! ~ Image: "bloom" by Janalee Robison

Belly Fat Workout - If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So … Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat

Belly Fat Workout - If your problem is posture not fat Posture can make it seem as though you have a problem with lower belly fat. In fact, your belly bulge may be due to your pelvis being tilted too far forward and downward, causing your lower back to over arch and pushing out the lower part of your belly. So … Do This One Unusual 10-Minute Trick Before Work To Melt Away 15+ Pounds of Belly Fat

6 tips to lower anxiety #anxiety relief #TeenAndChildAnxiety

6 tips to lower anxiety #anxiety relief #TeenAndChildAnxiety

15 secret to flat abs every woman dreams about.

15 secret to flat abs every woman dreams about.

Slim, strengthen, and define your thighs with this killer workout!

Slim, strengthen, and define your thighs with this killer workout!

Tip on: Highlight & contour

Tip on: Highlight & contour

how to do headstand

how to do headstand

8 Simple Exercises To Reduce Back Fat Fast | Styles Of Living by malinda

8 Simple Exercises To Reduce Back Fat Fast | Styles Of Living by malinda

Get this ab workout plan to help get rid of belly fat and get toned abs at home. Extra free ab workout tips and advice you can use fast

Fat Fast Shrinking Signal Diet-Recipes - Get this ab workout plan to help get rid of belly fat and get toned abs at home. Extra free ab workout tips and advice you can use fast - Do This One Unusual Trick Before Work To Melt Away Pounds of Belly Fat

8 Exercises to Get Rid of Lower Back Fat - Fitness, Nutrition, Tools, News, Health Magazine-Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out

8 Exercises to Get Rid of Lower Back Fat - Fitness, Nutrition, Tools, News, Health Magazine-Here are 8 exercises to get rid of lower back fat! Go through the circuit three times for a real burn! Dumbbell Renegade Rows This exercise group helps to work out