Irena Osvaldová

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Irena Osvaldová
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This article discusses anatomy, supply and function of the muscles found on the medial plantar aspect/ sole of the foot. Start learning them here.

This article discusses anatomy, supply and function of the muscles found on the medial plantar aspect/ sole of the foot. Start learning them here.

The masseter muscle is a thick, rectangular muscle of mastication. Pin to memorize its most important aspects with our #musclefacts #anatomy

The masseter muscle is a thick, rectangular muscle of mastication. Pin to memorize its most important aspects with our #musclefacts #anatomy

The pectoralis minor originates from the third to fifth ribs, and inserts on the coracoid process of the scapula #musclefacts #learn #anatomy

The pectoralis minor originates from the third to fifth ribs, and inserts on the coracoid process of the scapula #musclefacts #learn #anatomy

The deltoid #muscle is an all-star. The different aspects of it are involved in all shoulder movements. Re-pin to memorize one of the most versatile #muscles in the human body.

The deltoid #muscle is an all-star. The different aspects of it are involved in all shoulder movements. Re-pin to memorize one of the most versatile #muscles in the human body.

The trapezius stabilizes and secures the shoulder blade at the thorax and fulfills numerous tasks. Pin to memorize the #musclefacts of this important muscle! #learn #anatomyhttps://www.kenhub.com/en/library/anatomy/trapezius-muscle?utm_source=pinterest&utm_campaign=organic&utm_medium=pin

The trapezius stabilizes and secures the shoulder blade at the thorax and fulfills numerous tasks. Pin to memorize the #musclefacts of this important muscle! #learn #anatomyhttps://www.kenhub.com/en/library/anatomy/trapezius-muscle?utm_source=pinterest&utm_campaign=organic&utm_medium=pin

Bodyweight sumo squat. A compound exercise. Target muscles: Gluteus Maximus and Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius). Synergistic muscles: Adductor Magnus and Soleus. Dynamic stabilizers (not highlighted): Hamstrings and Gastrocnemius.

A compound exercise. Target muscles: Gluteus Maximus and Quadriceps (Rectus Femoris, Vastus Lateralis, Vastus Medialis, Vastus Intermedius). Synergistic muscles: Adductor Magnus and Soleus. Dynamic stabilizers (not highlighted): Ham

Spinal Muscles of the Core #health #anatomy

Spinal Muscles of the Core #health #anatomy

Anatomía

Utkatasana Chair Pose ❤ Yoga Inspiration B e n e f i t s — Tones the leg muscles excellently — Strengthens hip flexors, ankles, calves, and back — Stretches chest and shoulders — Reduces symptoms of.