Ilona Jiroutková

4 followers
·
31 following
Ilona Jiroutková
More ideas from Ilona
Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau #bestdietplanstofollow

Learn the 10 Minute Wider Hips Workout to Fix Hip Dips-The best hip dip workout exercises with full workout video that is easy to follow. Add this to your butt workout for wider hips and an hour glass figure - Tap the pin if you love super heroes too! Cau #bestdietplanstofollow

La riflessologia plantare e la mappa dei piedi all'origine del benessere

Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

An A-Z Of Techniques For Transformation: F Is For Fasting - The Astonishing Tales

An A-Z Of Techniques For Transformation: F Is For Fasting - The Astonishing Tales

Check out these amazing ideas for your garden.

Check out these amazing ideas for your garden.

#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid sexy legs! Click the pin for the full workout.

#womensworkout #workout #femalefitness Repin and share if this workout gave you rapid sexy legs! Click the pin for the full workout.