Braided half knot // half top knot // braid tutorial // blonde braid // on IG: (Top Bun)
Palawan in the Philippines is abolsoutely GOR-GE-OUS! Learn why you need to include it in your bucket list + what are the best things to do in Palawan with kids, beyond the beaches of course! | Palawan itinerary | Palawan Philippines | Palawan travel tips #palawan #philippines #familytravel - via @justgoplaces #asiatravel
Beginner's Running Plan - This plan pretty much details what I would advise people who find it difficult to start running after a long "off-period". Do short intervals or walking and running or jogging.