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Zucchini fries baked

Discover Pinterest’s 10 best ideas and inspiration for Zucchini fries baked. Get inspired and try out new things.
Extra Crispy Oven Baked Parmesan Zucchini Fries

Not just another vegetable side dish: Crispy Baked Parmesan Zucchini Fries are the best way to make this summer star - perfect for picky little eaters, too!

These baked zucchini fries are loaded with flavor and a crispy parmesan topping. They make the perfect side dish for any meal. Plus, they're healthy too! #zucchini #zucchinifries #vegetables #veggies #roastedvegetables #healthy #healthyrecipes #healthyeating #recipes #iheartnaptime

These baked zucchini fries are loaded with flavor and a crispy parmesan topping. They make the perfect side dish for any meal. Plus, they're healthy too!

Panko Parmesan Crusted Baked Zucchini Fries

13 · 50 minutes · This healthy baked zucchini fries recipe is a sure winner! The zucchini is coated in a crispy, crunchy parmesan panko breading, flavorful spice mix and baked to golden brown perfection. A delicious snack or dinner for the whole family.


  • 1 tsp Garlic powder
  • 4 Zucchini, Medium
  • 4 Eggs
Baking & Spices
  • 1/3 cup Flour
  • 2 tsp Italian seasoning
  • 2 tsp Pepper
  • 2 tsp Salt
Bread & Baked Goods
  • 1 Box Panko bread crumbs
  • 6 oz Parmesan cheese

Your new favorite way to eat zucchini! These Baked Parmesan Zucchini Fries are loaded with flavor and baked to golden perfection!

Kris Baker
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Baked Zucchini Fries & Aioli Dip (Not Soggy!) | Fork in the Kitchen

6 · 30 minutes · Lightly breaded with Panko, these zucchini fries bake for 20 minutes at high heat (450°F) until golden brown. After 10 minutes in the oven, flip the zucchini sticks—it's the secret to zucchini fries that are wonderfully crispy, not soggy. Serve with a lemon-chili aioli dip, and dive in!


  • 1 1/2 tsp Garlic powder
  • 1 Lemon
  • 1 1/2 tsp Onion powder
  • 3 Zucchini, medium
  • 1 Eggs
  • 2 tsp Chili garlic sauce
  • 1/2 cup Mayonnaise
Baking & Spices
  • 1 tsp Course sea salt
  • 1 Salt
Bread & Baked Goods
  • 1 1/2 cups Panko
Baked Zucchini Fries - Damn Delicious

54 · 35 minutes · These fries are amazingly crisp-tender and healthy with just 135.4 calories. And no one would ever believe that these are baked!


  • 2 tbsp Parsley, fresh leaves
  • 4 Zucchini
  • 2 Eggs, large
Baking & Spices
  • 1/2 cup All-purpose flour
  • 1 tsp Italian seasoning
  • 1 Kosher salt and freshly ground black pepper
Bread & Baked Goods
  • 1 cup Panko
  • 1/2 cup Parmesan cheese
Baked Parmesan Zucchini Fries | @bestrecipebox

16 · 23 minutes · These are so good, not "crispy" becuase they're healthy but still tasty. There's no bread crumbs so they're a little healthier than most zucchini fries recipes and less crispy. If you want them crispy and not keto, add bread crumbs to the coating, then spray the outside before baking.


  • 1/2 tsp Garlic powder
  • 1 tsp Herbs, dried
  • 3 tbsp Parsley, fresh leaves
  • 1 1/2 lb Zucchini
Baking & Spices
  • 1 Black pepper
  • 1 Kosher salt
  • 1/2 tsp Paprika, smoked
Oils & Vinegars
  • 2 tbsp Olive oil
  • 1/2 cup Parmesan

Watch popular Zucchini fries baked videos

These yummy Baked Zucchini Fries are low carb, gluten-free, vegan and pair well with my delicious avocado mayo. Zucchini spears are coated with a flavorful gluten-free breading and baked for a healthier snack or side.
You need to try these baked zucchini fries! They are so easy to make, it will take you only 10 minutes to prepare them and less than 30 minutes to bake. So crispy, tasty and healthy!
These Baked Vegan Zucchini Fries have all the delicious crunch of french fries with no oil from frying. Served with a dipping sauce, this healthy and tasty recipe makes a great side dish or snack.
Baked Zucchini Fries are a healthy side dish that everyone will love. Tender slices of zucchini that's coated in Parmesan Panko bread crumbs. It's a quick and easy side dish for dinner!