Yoga twists

Discover Pinterest’s best ideas and inspiration for Yoga twists. Get inspired and try out new things.
499 people searched this
·
Last updated 2d
Join Jacqui for a free 20-minute twisty yoga flow to release tension in your spine, help you breathe freer, and have more ease of movement. Twist Yoga Sequence, Twisting Yoga Sequence, Yoga Twists Sequence, Yoga Twists Poses, Twist Yoga Poses, Yoga Twists, Twist Yoga, Clothing Poses, Yoga Teaching

Join me for this Twisty Yoga Flow where we start with gentle twists, and work up to some more intense and challenging twists. Twisting the body is a fantastic way to release tension in the spine, help you breathe freer, and have more ease of movement. Make sure you lift in and up with your belly every time before coming into a twist, and notice the space you create in your body in order to get deeper in your twist.

56

Related interests

Yoga twists and more

Explore related boards